Dried Cranberries Cut 1000g

Cranberries are a rich source of vitamins (C, B vitamins, E, K), minerals (sodium, potassium, phosphorus, calcium, magnesium, manganese, iron), fiber, organic acids, carotenoids, flavonoids, tannins, and pectins. Cranberries retain their properties during thermal processing, which means that for health benefits, their products can be consumed, which are not as tart as fresh cranberries. Cranberries are excellent for preventing recurrent urinary tract infections. They acidify urine, which leads to the elimination of bacteria present in the bladder. Additionally, the acids found in cranberries reduce bacterial adhesion, allowing them to be expelled with urine. The acids in cranberries are effective in the prevention and treatment of kidney stones. Dried cranberries also combat gum diseases and the formation of dental plaque. Cranberries have strong antioxidant properties. Regular consumption can reduce levels of bad cholesterol (LDL) and increase levels of good cholesterol (HDL).