Edible grain - Import export

"Oatmeal Organic Oatmeal comes from the oat plant (Avena sativa). The plant is about 1.2 meters high. Oats are native to Southeastern Europe and Southeast Asia and it is a cereal grown since 7000 BC. Oatmeal contains many carbohydrates and protein and is therefore a widely used product in the preparation of a breakfast. Production process of oats After harvesting, the oat grain first washed and stripped of the husk, these outer bracts of the grain are not edible. Then the grains are heated and cut into pieces. The cut pieces are then combined and form the oatmeal. Healthy characteristics of oatmeal Oatmeal contains a lot of fiber and have a beneficial effect on the intestines. In addition, oatmeal contains many slow carbohydrates, which ensure that the body longer experience energy and blood sugar remains stable. Finally, oatmeal also ensures that you are less likely to get hungry, because the body is satiated for longer."