"Oatmeal Organic Oatmeal comes from the oat plant (Avena sativa). The plant is about 1.2 meters high. Oats are native to Southeastern Europe and Southeast Asia and it is a cereal grown since 7000 BC. Oatmeal contains many carbohydrates and protein and is therefore a widely used product in the preparation of a breakfast. Production process of oats After harvesting, the oat grain first washed and stripped of the husk, these outer bracts of the grain are not edible. Then the grains are heated and cut into pieces. The cut pieces are then combined and form the oatmeal. Healthy characteristics of oatmeal Oatmeal contains a lot of fiber and have a beneficial effect on the intestines. In addition, oatmeal contains many slow carbohydrates, which ensure that the body longer experience energy and blood sugar remains stable. Finally, oatmeal also ensures that you are less likely to get hungry, because the body is satiated for longer."
Germany
"What is oatmeal? Oatmeal is dried and ground oats. It is full of carbohydrates and therefore energy. It is widely used as feed (horses) and as a raw material for porridge, bread, cakes, muesli and granola. How is oatmeal made? To make oatmeal the whole grain is used. So including bran and germ and not just the starch portion of the grain. Oatmeal is therefore always whole grain. Healthy properties Oatmeal Oatmeal contains many carbohydrates and are therefore a good source of energy for athletes. Oats also contain a lot of manganese. Oats are known for their cholesterol-lowering effect. Finally, oats are the only known type of cereal that contains protein. The quality of this Avenalin protein is comparable to that of soya."
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"Origin Red Kidney beans Red kidney beans get their name from their kidney-like shape and color. Production process Red Kidney beans Red kidney beans are picked by hand and checked for quality at 3 different points in the production process. The red kidney beans are given a thorough cleaning immediately after harvest. Any stones will be removed. After that, the beans are selected by size and then polished. Healthy properties Red Kidney beans and applications Red kidney beans are very nutritious because they are full of protein, vitamins, minerals and fiber. They are a good meat substitute and are also very popular among athletes. In addition, this red kidney bean gives long-lasting energy and a full feeling. Red kidney beans can be eaten both hot and cold. You use them in stews, with tacos, in salads, in soup or with pasta dishes."
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"Rice Rice is a cultivated crop. This means that it is a plant species that was grown for human use and is bred from wild plants. Rice (Oryza) is a cereal, of which China is the largest producer and consumer and Thailand the largest exporter. Rice grows as a branched plume. The panicle contains between 50 and 500 spikes, each containing a flower. The ovary and later the grains are enclosed by calyxes. The growing process of rice takes on average between 3 and 6 months. History of rice The origin of rice is in Asia. About 9000 years ago people started growing rice in the tropics. The rice grains were discovered in the village of Shangshan. The cultivation of crops enabled people to live in one place. Rice was found in Shangsan in jars and stones, along with tools to grind the rice. Rice was not eaten more frequently in Europe until the 15th century, this was due to the voyages of discovery to Asia. Use Rice flour is ground and uncooke…"
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"History and Origin of Quinoa Quinoa (Chenopodium quinoa) is native to South America and has been grown as the main food crop since 6000 years ago. Quinoa was already used by the Incas as a field product. The plant is able to grow under cold, nutrient-poor and dry conditions. The growth period is about 5-6 months. Through crossbreeding, quinoa varieties have been created which can grow in European and North American conditions. In the first half of April the quinoa is sown in Europe and the harvest takes place from mid-September. Production Process Quinoa Flakes After harvest, the quinoa is first cleaned. Then the quinoa is washed to remove the saponin. Then it is dried and the best pieces will be selected by hand. These pieces are soaked to flatten the quinoa. After drying, the quinoa is sieved and then processed into quinoa flakes. Healthy properties Quinoa Flakes <Quinoa flakes are rich in vitamins B2, E, iron, copper and magnesium. Quino…"
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