Almond shelled - Import export

Almond is a nut plant, the fruits of which are also called almonds. They have a thin shell and a hard shell that protects the delicate endosperm. Almonds are a popular ingredient in cooking and baking, as well as a nutritious snack. They are rich in protein, fatty acids, vitamins and minerals such as vitamin E, magnesium and calcium. Almonds are known for their health benefits, including improving heart health, lowering cholesterol, and controlling blood sugar.