Artichoke plants - Import export

Artichoke. Mediterranean Fresh Artichoke. Fresh and Healthy Vegetable The artichoke, originates from the Mediterranean region . Artichoke is a perennial vegetable plant, whose head is formed of a receptacle ("bottom") surrounded by, leaves ("bracts») and their scientific classification is Cynara cardunculus. The energy intake of the artichoke is moderate (40 kcal / 100 g); it is at the same level as that of the carrot. Artichokes also provide a wide range of vitamins, especially group B vitamins and vitamin C, anti-oxidant and anti-fatigue (8 mg / 100 g, 10% of daily need). Vitamins Folates68 µg 17% Niacin1.046 mg 6.5% Pantothenic acid 0.338 mg7% Pyridoxine0.116 mg 9% Riboflavin0.066 mg 5% Thiamin0.072 mg 6% Vitamin C11.7 mg 20% Vitamin A13 IU 0.5% Vitamin E0.19 mg 1% Vitamin K14.8 µg14.8 µg12%

Artichoke. Mediterranean Fresh White Artichoke. 2019 Fresh and Healthy Vegetable The artichoke, originates from the Mediterranean region . Artichoke is a perennial vegetable plant, whose head is formed of a receptacle ("bottom") surrounded by, leaves ("bracts») and their scientific classification is Cynara cardunculus. The energy intake of the artichoke is moderate (40 kcal / 100 g) Its mineral contribution is very interesting. The artichoke is well supplied with potassium (385 mg / 100 g) and phosphorus (95 mg / 100 g). Likewise, its calcium (47 mg / 100 g) and magnesium (31 mg / 100 g) content is higher than in most vegetables. All these minerals are often deficient and yet essential to the proper functioning of the body. Artichokes also provide a wide range of vitamins, especially group B vitamins and vitamin C, anti-oxidant and anti-fatigue (8 mg / 100 g) 10% of daily need.