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Fennel seeds are a favorite spice in India and the countries of Southern Europe, they are included in the curry mixture as an essential ingredient. Used for salting vegetables, especially cucumbers and tomatoes. The seeds fried in a dry frying pan are added to vegetable soups and salads, broths. Often, to add a sweet-aniseed flavor and aroma to pastries, fennel seeds are seasoned with dough, puddings, as well as aromatic tea, compotes and wine. Use for Sauces, meat and vegetable dishes, side dishes. Taste sharp, bitter Nutrition value on 100 gr. Proteins (g / 100g)… 12 Fats (g / 100g)… 1,5 Carbohydrates (g / 100g)… 39 Energy value (kcal / 100g)… 220
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