Dietary supplements for deficiencies - Import export

Vitamin C, or ascorbic acid, is a dietary supplement in loose form. Vitamin C is well known and used not only in medicine. It has also been used in cosmetics - as a strong antioxidant, it fights free radicals that are responsible for the skin's aging process. Human organism does not produce vitamin C, we must provide it with food and dietary supplements. Vitamin C deficiencies can lead to a number of symptoms: increased tendency to get tired, muscle and joint pain, bruise trends, softened and weakened gums, reduction of immunity, and in the most severe cases scurvy. How is the role of vitamin C in our body? Vitamin C is most often associated with a cold, where it is usually served. Unfortunately, it does not fulfill the protective role when the infection has already developed, while its regular intake reduces the risk of colds and infection. Witamin C participates, including In the synthesis of collagen fibers, it is a strong antioxidant - it removes free radicals and strengthens the b