Dried goji berries 500g vivio
Dried goji berries 500g vivio

Dried goji berries 500g vivio

Goji berries are sometimes referred to as "red diamonds" and fall into the category of "superfoods." Goji fruit has been cultivated and consumed in China for over 2,000 years. There is even a festival in its honor. Goji berries are one of the richest sources of vitamin C, which supports the proper functioning of the immune system. Vitamin C also plays a role in the process of iron absorption. The fruits also contain B vitamins, which are essential for proper functioning, including the nervous system. In addition to vitamins, the berries are also a source of minerals such as: potassium, zinc, calcium, iron, and selenium. The berries also provide dietary fiber, which is necessary for the proper functioning of the digestive system. Goji also contains a complex of polysaccharides with strong antioxidant properties, which is responsible for maintaining healthy gut flora.
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