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Among the eight most expensive edible foods in the world, Saffron is ranked first, which alongside its pleasant color and flavor has many health benefits. Research findings suggest that one of the most effective ingredients in saffron, Crocin, has a protective effect on braincells and is also effective in reducing depression, stress and memory improvement. Saffron has a therapeutic effect on sexual dysfunction and improves sexual performance in men and women. In addition, it is effective in treatment of post partum depression or anxiety. Saffron reduces fat and cholesterol levels as well as the blood pressure. It is used for the beauty of the skin. Saffron improves heart health, treats anemia and hypoxemia. Moreover, it can help strengthen and cleanse the liver. All these benefits can be only obtained in the natural and genuine saffron so while providing saffron, it is highly recommended to make sure of the purity.
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