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Dried kiwis are the dried form of fresh kiwis. As a result of the drying process, 1 kg of kiwis is obtained from 6 to 7 kg of kiwis. The drying process minimizes the water ratio in the fresh kiwis. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use dried kiwis in various ways by adding it to yogurt, granola or desserts and cakes. Benefits of Dried Kiwis Kiwis, which are one of the fruits with high vitamin and mineral content, provide many benefits for health. A group of components found in plants, called phytochemical components, have a positive effect on the health both by acting as antioxidants and by taking part in various metabolic processes in the body. Kiwi is a very good source of these components.
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