Digestive system - Import export

While dried pineapple gives the skin a smooth and lively appearance thanks to the iron components it contains, it is a food that supports stronger hair, stronger nails and bone health in general with the calcium it contains. There is plenty of vitamin A in dned pineapple. Therefore, it should be said that it has an important place for eye health. Since dried pineapple contains vitamin B, it enables the proliferation of cells in the body. With the vitamin C it contains, it benefits the formation of collagen in the skin throughout the body and delays aging. It benefits the digestive system of the person and makes the intestines work faster. Thus, it also helps to shed excess weight in the person.

Dried peaches are the dried form of fresh peaches. As a result of the drying process. 1 kg of peaches is derived from 8 to 10 kg of peaches. The drying process minimizes the water ratio in the fresh peaches. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can add dried peaches to your salads, yogurt, granola or desserts and cakes in the sour and sweet form. Benefits of Dried Peaches The peach is known as a member of the family of stone fruits such as apricots, plums, nectarines, and cherries. Peach is usually grown in areas with warm and temperate climate. In addition to being delicious, peaches have many health benefits. Thanks to the vitamins in peach, it boosts the digestive system, strengthens the immune system and provides benefits for a healthy heart.