Vitamin b6 - Import export

WHY WE CHOSE TO COMBINE OLIVE WITH LEMON ? Lemons are rich in vitamin C, which is much more than the daily consumable value. They are also packed with flavonoids, iron, magnesium, calcium, potassium, vitamin B6, copper, and folates. Modestly, it can be assured that they work as anti-toxic and anti-infectious substances. HOW OLIVES CONTRIBUTES TO A healthy diet ? Olives are very high in vitamin E and other powerful antioxidants. Studies show that they are good for the heart, and may protect against cancer. The healthy fats in olives are extracted to produce extra virgin olive oil , one of the key components of the incredibly healthy Mediterranean diet Olives are often enjoyed in salads, sandwiches, tapenade or pesto.