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A food supplement composed mainly of folic acid, vitamins, omega-3 fatty acids and minerals such as iodine, which contributes to normal cognitive function. Formulated to cover the nutritional requirements of the mother throughout the breastfeeding period.
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Ginkgo biloba: contributes to peripheral circulation especially for the eyes and ears. Vitamin B12: contributes to a normal functioning of the nervous system. Acting in synergy with folic acid, it contributes to normal homocysteine metabolism and normal psychological functions. Melatonin: helps to reduce the time to sleep. The beneficial effect is obtained by consuming 1mg of melatonin before bedtime. Vitamin E: is an antioxidant that helps protect cells against oxidative stress. Zinc: has antioxidant activity and helps eliminate free radicals. Magnesium: regulates blood pressure. It also contributes to the normal maintenance of nerve function.
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Among the minerals, its contribution of potassium is noteworthy, although others also present such as magnesium and phosphorus. As for vitamins, nectarines has vitamins A, C, B3 and folic acid in significant quantities. These fruits have a fairly high sugar content, twice as much as peaches, so you have to control their intake in case of diabetes. Vitamin C present in its composition helps the body to effectively absorb iron and maintain the functions of the immune system. It is also vital for the production of collagen, a component for the skin and very important in the stages of growth and development of the body, and in case of tissue damage is part of the scar tissue. On the other hand, it is one of the fleshy fruits that greater amount of vitamin B3 has. This vitamin is involved in the metabolism of nutrients and helps reduce blood cholesterol levels, as it enhances their degradation.
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