Folic acid - Import export

Sour cherries contain vitamins A, C, E and folic acid. They are rich in minerals like potassium, magnesium and iron. They also have a lot of fibres, which are very useful for adequate functioning of our digestive system. And as it that weren’t enough, sour cherries are also a source of melatonin, a natural sleep-regulating hormone

Sweet cherry (Prunus avium L.) is a deciduous woody plant and belongs to the Rosaceae family and Prunoideae subfamily. The fruit is a monocarpic pome, with a spherical appearance and dark red, pink, or yellow color. The fruits are meaty, sweet-tasting, 2-3 pieces stacked together on stalks. Sweet cherry is a very important agricultural plant and its fruits are in high demand both for fresh consumption and for processing. Sweet cherry has the most vitamin C compared to other pome fruit. The fruit is also rich in zinc, folic acid, calcium, antioxidants, and flavonoids which play an important role in a healthy diet. Cherry also contains cellulose, which tightly regulates digestion.