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Buckwheat flour is an excellent source of protein, and plant protein, which contains all eight essential amino acids. Buckwheat flour is very low in fat and very high in fiber. In addition, this flour is quite high in complex carbohydrates and low in sugar. Buckwheat flour is rich in potassium, phosphorus, iron, selenium, zinc, manganese and magnesium. Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
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Buckwheat flour is an excellent source of protein, and plant protein, which contains all eight essential amino acids. Buckwheat flour is very low in fat and very high in fiber. In addition, this flour is quite high in complex carbohydrates and low in sugar. Buckwheat flour is rich in potassium, phosphorus, iron, selenium, zinc, manganese and magnesium. Milling on stone millstones allows you to preserve the balanced natural composition of the grain, which makes it possible to achieve a decrease in the glycemic index.
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