Whole grains - Import export

Mushroom Strogonow from Vivio is a carefully selected high -quality ingredients, including Tomatoes, chickpeas, mushrooms, oyster mushrooms, celery and onions. Strogonov is gently seasoned with garlic, thyme and black pepper. The dish is low in calories and highly nourishing vitamins and minerals. It is enough to heat them, add groats, rice or whole grain bread and a delicious, healthy dinner is ready. Cut, also known as chickpeas or Italian peas, is a real treasury of protein with high nutritional value. Its composition also includes large amounts of B vitamins, vitamin C, folic acid as well as dietary fiber and numerous minerals, such as calcium, iron, magnesium, potassium or zinc. The ingredients contained in chickpeas prevent constipation, regulate the rhythm of bowel movements and also reduce blood pressure and cholesterol. Boczniki are unusual mushrooms that have a lot of valuable nutritional ingredients.

Barley groats, as the name suggests, is made of barley grains. Depending on the fragmentation, we divide it into pearl barley, i.e. whole grains without scales, country porridge - broken pearl barley and pearl, which is crushed and polished. It is a rich source of fiber - it has the most variety of pearl barley. Cash is a source of B vitamins B - B1, B2, B6, Vitamin E, K, PP, folic acid and silicon, zinc, calcium, manganese and copper. Vitamin K supports the circulatory system and blood clotting and strengthens the structure of the walls of blood vessels. Mineral ingredients and vitamin E and folic acid support the fight against anemia. B group vitamins present in groats help get rid of the effects of stress, improve memory and concentration, and also support the work of the nervous system. & Nbsp; <strong> Composition: </strong> barley porridge & nbsp; <strong> nutritional value in 100g </strong> Energy value 1546KJ/365kcal - 18%RWS*Fat 2.3g - 3%Including saturated fatty acids 1.