Vegetable fats - Import export

Matcha is green powder tea, whose properties have been known for millennia. Recently, he is gaining more and more popularity in Poland. This tea is considered the healthiest of all species of green teas. Like green tea, matcha comes from the Camellia Sinensis plant. However, it grows differently and has a unique profile of nutrients. Rollers grow matcha, covering tea plants 20-30 days before harvest to avoid direct sunlight. This increases the production of chlorophyll and amino acids and gives the plant a darker green shade. After collecting tea leaves, stems and veins are removed, and the leaves ground to a small powder known as matcha. Usually found in green tea. Cading over Matcha and its ingredients discovered a number of benefits, showing that it can help protect the liver, promote heart health, and even help in losing weight by increasing metabolism and burning fat. vegetable in tea, which act like natural antioxidants.

<strong> Bulgur </strong> is a grain product full of health due to the high content of nutrients. It provides energy for action, as it is a source of complex carbohydrates, slowly released into the bloodstream. It provides an exceptionally lots of vegetable protein, and little fat. A portion of uncooked porridge provides as much as 12 grams of protein, 76 grams of carbohydrates, including 10-18 grams of dietary fiber and a negligible dose of fat. Cooked groats have a low glycemic index, which is 46. Kasha Bulgur contains many valuable minerals for health. The highest doses are: potassium, magnesium, phosphorus, iron, zinc, manganese, copulgur are a valuable source of B vitamins, which are important for the proper functioning of the nervous system and the energy of energy from consumed food. In addition to B vitamins, Bulgur also provides a dose of vitamins E and K. Kasza Bulgur is suitable for diabetics because it has a low glycemic index.