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Vivio together with the popular trainer and influencer Anka Dziedzic created an excellent cookie cream - a delicacy of not one gourmand. The cream was based on a nut cream (from peanut) and wheat cookies. Arachid (earth) (earth) presents contained in cookie cream are rich in valuable protein and dietary fiber. In addition, it is also a source of healthy fats in peanuts, unsaturated fatty acids dominate. It is mainly linoleic acid (omega-6) and monounsated fatty acid (oleic acid). Fistaszki also contain alpha-linolenic acid from the Omega-3 family. Nuns contain large amounts of minerals, i.e. magnesium, zinc, potassium and iron. Cyaste added to the cream arose on the basis of wheat poppies and coconut fat. Wheat flour is a good source of complex carbohydrates. It also contains some amounts of vegetable protein. It is worth paying attention to this fact especially when using a meatless diet. Wheat flour can be a source of many vitamins, mainly those from group B.
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The almond paste, also called almond butter, was prepared with 100% roasted almonds, without any other unnecessary additives. Migeds have a high content of healthy unsaturated fats. Unsaturated fats do not increase the threat of "bad" blood cholesterol. What's more, their regular consumption can reduce the overall cholesterol level. Almonds are rich in vitamin E, a well -known antioxidant, a substance that stops oxidation processes, thus clears the veins and prevents heart disease and slows down cell aging. It is believed that almonds contribute to maintaining healthy bones through the composed of calcium, magnesium, manganese, copper, vitamin K, protein and zinc. In addition, almonds contain: B vitamins, fiber and phosphorus. & Nbsp; <strong> Composition: </strong> almonds & nbsp; <strong> Nutritional values in 100g </strong> Energy value 2612KJ/630kcal - 31% RWS*fat 52g - 74%Including saturated fatty acids 4.74g - 24%carbohydrates 20.5g - 8%including sugars 4.
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Almond flakes, as well as almonds themselves, are rich in nutrients. They contain vitamins, minerals, protein and fiber, thus have health -promoting effects. They have a high content of healthy unsaturated fats. Unsaturated fats are an indispensable component of a healthy diet. It is believed that their regular consumption can reduce the overall level of cholesterol. Migeds are rich in vitamin E, a well -known antioxidant, a substance that stops oxidation processes, thus clearing veins and prevents heart disease and slows down cell aging. It is believed that almonds contribute to maintaining healthy bones through the composed of calcium, magnesium, manganese, copper, vitamin K, protein and zinc. In addition, almonds contain: B vitamins, fiber and phosphorus. & Nbsp; <strong> Composition: </strong> almonds & nbsp; <strong> Nutritional value in 100g </strong> Energy value 2489KJ/602kcal - 30% RWS*fat 50, 6g - 72%Including saturated fatty acids 3.9g - 20%carbohydrates 9.
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