Roast - Import export

Groats are a great alternative to pasta, potatoes or rice. Naturally, buckwheat protein does not contain gluten, and yet it has sticky properties. This makes it a common addition to gluten -free bread. Buckwheat is made of a gun, roasted is subjected to roasting. This is done mainly to give it a new, interesting aroma. Raw buckwheat can be ground in a grinder and so the resulting flour is used for gluten -free pastries, pancakes and pancakes. Buckwheat groats roasted and unwells have comparable amounts of nutritional values, with the roasted one of them a little less, which is caused by the roasting process. In the porridge we will find a lot of protein, which digits like proteins from legumes and fiber. It contains exogenous amino acids: lysine that improves calcium absorption that strengthens immunity and tryptophan necessary for the production of serotonin. Buckwheat contains a large amount of potassium and magnesium, B -group vitamins - B1, B2, B6, PP, vitamin E and iron, zinc, sil

Almonds are known all over the world not only thanks to the excellent taste, but above all the extraordinary content of nutrients valuable to health. This product is often consumed by people who pay special attention to their nutrition and the appearance of the figure. In addition, it is chosen by people struggling with excessive stress on a daily basis. Salted roasted almonds have been prepared for lovers of healthy, salty snacks. Because the almonds are quite caloric, it is assumed that every day we should consume no more than 40 g of tonsil seeds. <Span class = "Apple-Converted-Space"> </ SPAN> Almonds are an excellent treasury of vitamins. In them we find, among others, B vitamins, such as: thiamine, riboflavin, niacin, folic acid and vitamin B6. In addition, almonds provide our body with valuable vitamins E and A. In addition to the fact that almonds are able to provide a large dose of energy and B vitamins (responsible for the proper functioning of our nervous system).