French fries - Import export

Banana chips, prepared from bananas, which contain a lot of potassium, are a great snack at home, on a trip, school or work. They perfectly replace sweets, are tasty and crunchy. Like their raw counterparts, banana chips are a rich source of such vitamins as: A, B, D, E and K. Thanks to such a composition, banana chips have a positive effect on blood pressure, fight bothersome cramps muscles and improve our mood and well -being. Dried bananas also contain serotonin, a substance that positively affects our humor and ensures well -being. Serotonin also affects the nervous system, helps fight stress and makes it easier to fall asleep. Therefore, it is worth recommending banana chips to people who suffer from insomnia and generally deal with stress poorly. Strong> Nutritional value in 100g </strong> Energy value 2225KJ/533kcal - 26%RWS*Fat 31g - 44%including saturated fatty acids 13g - 65%carbohydrates 1.8g - 4%including sugars 0g - 0%protein 1 , 8g - 4%fiber 3.

Spanish sage seeds known as chia seeds are included in the so -called "Super food" and they hide a unique composition of nutrients, such as: fiber, protein, omega 3 and 6 acids, antioxidants, B vitamins and minerals. It is worth introducing them to the menu. Unsaturated fatty acids in grains have a significant impact on the proper functioning of the cardiovascular and nervous systems. They are responsible for the lipid economy, regulating cholesterol and triglycerides. They have a positive effect on the organ of sight. Spanish sage is characterized by a favorable omega-3 to omega-6-3: 1. 1. 1. 1 group from group B, vitamin A, C and E, which affect proper vision, strengthen immunity, and have antioxidant. They also contain many minerals: calcium, iron, magnesium, phosphorus, potassium, zinc, copper and selenium. The richness of vitamins and minerals is of great importance for the condition of hair, skin and nails. & Nbsp; <strong> Composition: </strong> Chia seeds (Salvia Hispanica l.