Coconut milk - Import export

Coconut milk is formed from coconut pulp and contains short -chain fatty acids, which have a positive effect on the human body. Wegane coconut milk is characterized by white color and a thick, creamy consistency. It has a coconut -characteristic smell and taste. Sometimes it is confused with coconut water. In Asian countries, it is a popular ingredient in the kitchen. The most popular is, among others in Thailand and India. In Europe, it is just gaining popularity. Coconut is included in a large amount of minerals. The 100 g portion contains 46% daily demand for manganese and 13% phosphorus. Milk also contains magnesium, iron, selenium, vitamin C, niacin, folic acid and B vitamins.

Black rice, after cooking, takes on a purple shade, which is why it is also called purple. Just like brown rice is not served, therefore rich in fiber, vitamins, especially vitamin E and minerals: iron, zinc, copper. Black is cooked longer than other rice, from half an hour to an hour, it will always be slightly crunchy. It is often used to prepare healthy desserts, e.g. rice dessert with coconut milk. Black is rich in antioxidants responsible for combating free radicals, thus protecting us against inflammatory states and many diseases, and delaying cell aging. : </strong> brown rice & nbsp; <strong> Nutritional values ​​in 100g </strong> Energy value 1498KJ/354kcal - 18%RWS*Fat 3.2g - 5%including saturated fatty acids 0.8g - 4%carbohydrates 72g - 28%including sugars 0.7g & lt; 1%protein 7.7g - 15%fiber 3.1gsól 0.03g & lt; 1%*RWS - reference food value & nbsp; <strong> use </strong> rinse rinses cold water and Cook from 30 to 60 minutes. Ideal for preparing healthy desserts.