Flaking - Import export

Millet flakes are a good source of energy, do not contain gluten, provide valuable B vitamins, vitamin E, minerals: calcium, phosphorus, potassium, zinc and magnesium and fiber. They are created by crushing milking grains. Vitamins from group B affect the proper functioning of the nervous system, vitamin E inhibits the aging process. There is also lecithin in the petals, which supports the ability to concentrate and remember and regulates cholesterol. %RWS*fat 3.3g - 5%including saturated fatty acids 0.6g - 3%carbohydrates 71.8g - 28%including sugars 0.6g - 1%protein 12.3g - 25%fiber 2gsól & lt; 0, 01G & lt; 1%*RWS - reference food & nbsp; <strong> Use </strong> Flakes can be cooked on milk or water or added to yogurt. You can add them to a grated apple with cinnamon. You can use them as a breadcrumbs for meats and fish fillets. & Nbsp; <strong> Notes </strong> Store in a dry and cool place.

They arise from ground spelled grains, which in Polish cuisine has been known and used for many years. For a long time he was forgotten, and now returns to favor. Spelled lists are eaten after boiling or raw. They are added to milk, yogurt and fruit.

Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. <strong> Composition: </strong> Coconut flakes & nbsp; <strong> Nutritional value in 100g </strong> Energy value 2695KJ/655kcal - 33% RWS *63g fat - 90%Including saturated fatty acids 53g - 265%carbohydrat

Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. %RWS*Fat 63g - 90%Including saturated fatty acids 53g - 265%carbohydrates 5.9g - 3%, including sugars 5.9g - 7%fiber 21GBIAL 5.6g - 11%salt 0.

Yeast flakes resemble breadcrumbs, are prepared from inactive yeast, a natural source of B vitamins (B1, B2, B3 and B8), H and D and many micro- and macroelements. They have an original nut and cheese taste, taste great with root and legumes. Often used in the kitchen by people on vegan and vegetarian diets. Gays are a source of protein and fiber that regulates the work of the digestive system and enriches the bacterial flora of the intestines. B group vitamins have a positive effect on the condition of the skin, hair and nails and strengthen the nervous system. & Nbsp; <strong> Composition: </strong> yeast (Saccharomyces cerevisiae) & nbsp; <strong> nutritional value in 100g </strong> Energy value 1387KJ /331kcal - 17%RWS*fat 5g - 7%including saturated fatty acids 1.7g - 9%carbohydrates 9g - 3%including sugars 8g - 9%protein 49g - 98%fiber 27gs 27gs 0.5g - 8%*RWS - reference food & nbsp; <strong> use </strong> yeast flakes are used to emphasize the taste of prepared dishes, giving the

Almond flakes, as well as almonds themselves, are rich in nutrients. They contain vitamins, minerals, protein and fiber, thus have health -promoting effects. They have a high content of healthy unsaturated fats. Unsaturated fats are an indispensable component of a healthy diet. It is believed that their regular consumption can reduce the overall level of cholesterol. Migeds are rich in vitamin E, a well -known antioxidant, a substance that stops oxidation processes, thus clearing veins and prevents heart disease and slows down cell aging. It is believed that almonds contribute to maintaining healthy bones through the composed of calcium, magnesium, manganese, copper, vitamin K, protein and zinc. In addition, almonds contain: B vitamins, fiber and phosphorus. & Nbsp; <strong> Composition: </strong> almonds & nbsp; <strong> Nutritional value in 100g </strong> Energy value 2489KJ/602kcal - 30% RWS*fat 50, 6g - 72%Including saturated fatty acids 3.9g - 20%carbohydrates 9.