Shelled hazelnuts - Import export

Hazelnuts, like other nuts, have numerous nutritional properties. They contain vitamin E, called "vitamin youth and fertility." They also contain large amounts of B vitamins, potassium, calcium and phosphorus. Thanks to this, they help in lowering the pressure, strengthen bones and teeth and help in the fight against unnecessary kilograms. Berskin contains large amounts of potassium, which regulates blood pressure- about 680 mg per 100 g. They also contain large amounts of fiber and unsaturated fatty acids, which They reduce the level of "bad" cholesterol and increase the level of "good". Therefore, hazelnuts are included in the diet, which is to prevent cardiac and vascular diseases. %RWS*Fat 63g - 90%including saturated fatty acids 4.5g - 22%carbohydrates 6g - 2%, including sugars 4g - 16%fiber 8.9GBiAIK 14G - 28%salt 0g - 0%*reference food value & nbsp; < Strong> use </strong> hazelnuts due to their unique aroma taste perfectly consumed in the form of a healthy, natural snack.