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RADZIOWI SP. Z O.O.
Poland
Walnuts occupy the first place among all nuts in terms of the number of EFAs, i.e. essential fatty acids. Apparently, 3 nuts already cover the daily demand for omega-3 fatty acids. They also contain L-arginine, a substance that affects the expansion of blood vessels. Italian presents contain large amounts of antioxidants, they are a rich source of valuable protein, fiber and many vitamins and minerals. Badings indicate that regular consumption of walnuts can be helpful in preventing the development of disease hearts. Polyunsaturated fatty acids and vegetable sterols contained in nuts have a beneficial effect on the cardiovascular system - they reduce LDL (bad cholesterol), they have anti -inflammatory, reduce blood viscosity and a tendency to form blood clots. In 100 GP Energy Average 2681KJ/692kcal - 34%RWS*Fat 60.3g - 86%Including saturated fatty acids 6.56g - 33%carbohydrates 18g - 7%including sugars 2.2g - 2%fiber 6.5GBiAłko 16g - 32 %Salt 0.
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