Almond trees - Import export

Almonds are seeds of tonsils that grow in about 30 different varieties. 8 out of 10 almonds comes from crops in sunny California, where climatic conditions are ideal for growing almond trees. Almonds belong to the same family as cherries, peaches and mangoes. They are rich in nutrients. They contain vitamins, minerals, protein and fiber, thus have health -promoting effects. They have a high content of healthy unsaturated fats. Unsaturated fats do not increase the threat of "bad" blood cholesterol. What's more, it is believed that their regular consumption may reduce the overall cholesterol level. Almonds are rich in vitamin E, a well -known antioxidant, a substance that stops oxidation processes, thus clears the veins and prevents heart disease and slows down cell aging. It is believed that almonds contribute to maintaining healthy bones through the composed of calcium, magnesium, manganese, copper, vitamin K, protein and zinc.