Oatmeal - Import export

Ingredients WHEAT flour*, Nonhydrogenated vegetable oils and fats *(sunflower*, cocoa*), WHEAT syrup*, OAT flakes*, Chocolate coating* (cocoa*, cane sugar*, cocoa butter*, aroma natural vanilla extract), EGGS* and Leavening agent (ammonium bicarbonate). SPELT Ingredients SPELT WHEAT flour*, Nonhydrogenated vegetable oils and fats *(sunflower*, cocoa*), Chocolate coating* (cocoa*, cane sugar*, cocoa butter*, aroma natural vanilla extract), OAT Flakes*, rice syrup*, EGGS* and Leavening agent (ammonium bicarbonate).

Super delicious and mega healthy oatmeal should be found in everyone's kitchen. They are a source of many important nutrients. Their consumption provides the body with large amounts of potassium, calcium, magnesium, iron and zinc. They are an excellent source of dietary fiber, which improves digestive processes and prevents constipation and beta-glucan, which have a beneficial effect on lipid and carbohydrate management. . Vitamin B1 and pantothenic acid counteract growing fatigue and irritability, both during physical and mental effort. Oats also contain anti -depressant and eliminating substances that are bad mood (mentioned B vitamins, as well as selenium and magnesium necessary for the brain and nervous conduction system). Regular consumption of oatmeal reduces the amount of cholesterol absorbed into the blood. 1G - 10%Including saturated fatty acids 1.2g - 6%carbohydrates 63g - 24%, including sugars 0.9g - 1%protein 7g - 24%fiber 11.9gsol 0.

Oatmeal from whole grains is a real source of useful substances! Such flakes are produced by TM "TERRA". They are ideal for breakfast, as they saturate the body with energy from carbohydrates with a low glycemic index. These flakes differ from others in maximum tenderness and creamy consistency, as they are made according to a special German technology using pre-cutting.

Useful and tasty ? _ This is exactly about the mixture of flakes of 4 types of cereals TM "TERRA". They can be used as a side dish to a meat dish or as an independent dish with the addition of butter or olive oil

If you see TM "TERRA" products on the shelf, feel free to take them. Steamed rice is not an exception. Airy and crumbly rice will be an excellent side dish for meat and fish. It will take half an hour of time and a little of your inspiration to prepare.

We suggest serving rice as a side dish and main course, it can be eaten for breakfast and lunch. Rice is not only tasty, but also useful. Following the instructions on the package, even a culinary amateur can cook rice

Rice for true gourmets. Flawless white color and a subtle note of jasmine is about Jasmin rice from TM "TERRA"

Do you want to surprise your family and guests with a delicious, crumbly pilaf? Buy TM "TERRA" long-grain rice. During cooking, its grains do not stick together, and the dish remains presentable even after reheating. You will need half an hour to prepare a tasty and healthy meal.

TM "TERRA" Basmati rice guarantees the success of your dish. It can be served as a side dish, or you can prepare a more complex dish. For its long grains, incredible aroma and unsurpassed taste, this type of cereal is called the king of rice.

TM "TERRA" barley groats is one of the most valuable and useful products. It has a high nutritional value and is an excellent source of nutrients necessary for the full functioning of the human body

Diversify your family's menu with TM "TERRA" pearl porridge. Our cereals are prepared quickly, and dishes from them turn out tender and tasty

TM "TERRA" polished millet is made using gentle processing technology of millet grains. This technology allows you to preserve all the nutrients in the cereal. Millet dishes are useful for both adults and children. They can be eaten for breakfast, lunch or dinner. It takes little time and little effort to prepare such cereal.

Pour the groats with water in a ratio of 1:3 (3 parts of water for 1 part of groats). After boiling, cook in a closed container for 15-20 minutes. Add salt, sugar, butter and spices to taste.

Spring wheat cereal No. 2 TM "TERRA" will help you recharge your energy, feel energetic and full of strength again. This product is easily absorbed by the body. Our cereal is made from whole wheat. During production, such a grain processing technology is used, which makes it possible to preserve all the useful properties of the product in the finished cereal.

If you want to be cheerful, energetic and have a lot of strength - include in the menu dishes from TM "TERRA" wheat winter groats. We offer our customers products made from whole-grain durum wheat. In order to achieve the highest quality and purity of the produced groats, we have installed modern production equipment. A new gentle technology is used for grain processing, which allows you to preserve all the useful properties of the product

Oat groats TM "TERRA" is a dietary, but very nutritious product. It is a little thicker than oatmeal, so it takes 15-20 minutes to cook it. Flattened oatmeal makes delicious porridges and soups. Our products are made from high-quality whole grain cereals. Thanks to gentle processing of grains, the finished product retains all useful substances.

"M" semolina from TM "TERRA" will give you a taste from childhood. We produce products of this category from soft wheat grown in Ukraine. It can be used to prepare porridge, fritters, cutlets, casseroles. Semolina porridge is useful for both adults and children. In combination with milk, this product is twice as tasty. Such porridge can be eaten for breakfast, lunch or dinner. Cooking will not take much time, but the feeling of satiety will be present with you for a long time.

Couscous, known from written sources since the 13th century, is one of the staple foods in the Maghreb region of Africa. It is less common in other parts of Africa, in France, in the Sicilian province of Trapani (Fregola), in Israel and some regions of the Middle East. Outwardly, couscous is similar to millet groats, its basis was historically wheat, although depending on the region, couscous was also prepared from millet, rice or even barley. The basis of modern couscous is semolina, which in turn is made from durum wheat

Love corn grits and you will love yourself. This product contains the maximum amount of substances useful for the body: vitamins, proteins, carbohydrates. Dishes made from polished corn grits TM "TERRA" No. 5 are recommended for those who monitor their nutrition, they are useful for children and adults. For the production of cereals, we use domestic grain of high quality. Cleanliness of groats is achieved due to modern production equipment. In order to preserve useful properties, gentle grain processing technology is used. Corn grits cook quickly. For example, even a child can prepare porridge for breakfast.

Soups, side dishes, tortillas, Italian polenta and Moldovan buttermilk. To prepare these dishes, you will need high-quality corn grits. And it is better if this cereal is from TM "TERRA". Our products are produced on modern equipment using the latest technologies

Don't like buckwheat? It turns out that you have never tried to cook it from TM "TERRA" buckwheat groats. In addition to cereals, this product makes delicious soups, pilafs, it is added to cutlets, boiled and baked. We produce our cereals from high-quality domestic grain. Modern equipment and the latest technologies allow you to serve to your table high-quality pure cereal, in which all useful properties are preserved as much as possible.

Porridge made from green buckwheat groats TM "TERRA" is your ideal breakfast. Tasty, aromatic, tender and healthy, it is great as a side dish and as a main dish. It can be added to soups, salads, cutlets. Unsteamed groats do not undergo heat treatment, so its grains remain natural green. For the production of green buckwheat groats, we take only high-quality grain from Ukrainian fields. In the production process, we use modern high-tech equipment and apply new grain processing technologies. This approach allows us to serve to your table clean cereal with the maximum content of useful substances.

With the purchase of bulgur, the daily diet of your family will become much more diverse. It is used to prepare side dishes, first courses, salads and desserts. This nutritious and satisfying product will fill your life with new tastes and aromas.

After trying it once, you will prepare bulgur dishes regularly. TM "TERRA" fine bulgur grain is suitable for preparing delicious side dishes, fillings, salads, soups. Our products are already known and appreciated by gourmets in 45 countries of the world. The processing technology of whole grain wheat grain, from which the final product is produced, allows you to preserve all the useful properties in it. Bulgur is easily absorbed by the body and is not inferior to rice in taste.

For those who care about their diet, we have released chopped ground peas TM "TERRA". This is a cereal produced on the basis of whole peas of high quality. On its basis, it will be possible to prepare many tasty and healthy dishes. They will diversify your table during daily meals, during fasting or dieting.

Before cooking, it is advisable to wash the peas and cover them with water in a ratio of 1:3 (3 parts of water for 1 part of groats). After the water boils, cook on low heat for 35-45 minutes. If the water evaporates, it must be topped up. Add salt, oil and spices to taste.

The product may contain traces of gluten. Energy value: Per 100 g of dry product: Calorie content 1486.6 kJ/ kJ (350.2 kcal/kcal) Fats 1.4 g/g - 0.2 g/g of saturated fatty acids Carbohydrates 61.5 g/g - 3.2 g/g of sugar Proteins 22.9 g/g Salt 0.3 g/g

Pre-soak the chickpeas for 4-6 hours, drain the water and rinse the beans well. Pour cold water again in a ratio of approximately 1: 4 (4 parts of water for 1 part of beans). After the water boils, cook on low heat for 50-60 minutes. Add salt to taste at the end of cooking. Without pre-soaking: wash the chickpeas, cover with water in a ratio of 1:5 (5 parts of water for 1 part of beans), cook on low heat for 2-2.5 hours. If the water evaporates, it must be topped up. Add salt to taste at the end of cooking.