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Creatine is a substance synthesized from three amino acids: arginine, glycine, and methionine. It can be produced by the human body itself and can also be obtained from food. Creatine Monohydrate 200 mesh is the most popular and effective fitness supplement on the market today because it can quickly increase muscle size and strength. SRS Nutrition Express offers a year-round, reliable supply of creatine products. We meticulously select the highest quality and production processes through our supplier audit system, ensuring you can confidently make your purchase.