Chia seeds - Import export

Our Vegan Omega 3 supplements provide omega-3 fatty acids from plant-based sources instead of animal products like fish oil. Omega-3 fatty acids are crucial for brain health, heart health, and inflammation reduction. Traditional omega-3 sources include fatty fish such as salmon, mackerel, and sardines. However, vegans and vegetarians cannot obtain omega-3s from fish, so they rely on plant-based sources. These include flaxseeds, chia seeds, hemp seeds, walnuts, and algae-based supplements, which contain alpha-linolenic acid (ALA), a type of omega-3 fatty acid. The body can convert ALA into eicosatetraenoic acid (EPA) and docosahexaenoic acid (DHA), but the conversion rate is low. Vegan omega-3 supplements, often derived from algae, provide a direct source of EPA and DHA, ensuring that vegans and vegetarians can meet their omega-3 needs for optimal health.