Durum wheat - Import export

Bulgur is actually broken wheat. Many people know it as Turkish rice. It is mostly preferred by Middle Eastern and Turkish cuisine, but nowadays it is becoming more and more widespread and is consumed in many areas of the world. The still unripe or husked wheat grains are steamed, dried, and then coarsely crushed. It is made from durum wheat, which contains straight-chain amylose starch. Enzymes break it down into dextrose more slowly, therefore raising blood sugar more slowly, thus reducing the glycemic index. Since it is steamed in advance, the cooking time is shorter than e.g. of the better-known semolina. Research has shown that regular consumption can contribute to the prevention of tumors, diabetes, obesity, cardiovascular and digestive system diseases.

Couscous is of Berber origin, the word means "well rolled", which refers to its traditional preparation. It was originally made by hand from durum wheat semolina: the steamed semolina was rolled by hand into small balls, then rolled in flour and spread out to dry to keep it crisp. It has been a national dish in North Africa for a thousand years, and its consumption is widespread even in Arab gastronomy and in the Middle East, but nowadays it is increasingly popular in many areas of the world, including in our country, thanks to its healthy nature and simple use.The most significant mineral in couscous is selenium, which mediates a wide range of biological effects.