Zinc-iron - Import export

"Origin of pumpkin Pumpkins are native to Central and South America. The pumpkin grows while standing on the ground. Some varieties are edible, but gourds can only be used decoratively. Pumpkin seeds Pumpkin seeds are flat, oval-shaped seeds of the pumpkin. Inside they are green, but they have a shell that is white in colour. Pumpkin seeds have traditionally been a seasonal snack, and were usually consumed during the fall. Nutritional value of pumpkin seeds Pumpkin seeds are packed with fiber, protein and unsaturated fats (omega 3). The other nutrients present are calcium, potassium, magnesium, copper, phosphorus, zinc, iron and vitamins K and A."

"Nutrikraft Lion's Mane Capsules Organic The Hericium erinaceus is found in North America, Europe and Asia. The colour of the Lion's mane is white to light orange. After harvesting, it is processed into a fine powder and then encapsulated in the Netherlands. The Lion's Mane Mushroom, also known as Monkey Head or Hericium, contains a variety of biovital substances. It contains all eight essential amino acids. The fruiting body contains 19 free amino acids and numerous micronutrients. With the elements zinc, iron, selenium and germanium, it is a natural powerhouse of several important substances. Lion's Mane mushroom contributes to the development of the brain through its regulatory effect during and after a stress response in the brain. It can also promote myelination, which is the process by which signals are transmitted through the nerves. Selenium is an important cell protection factor, its antioxidant potential is high."

"White mulberry plant The white mulberry (Morus alba) is a plant native to China. The mulberry is one of the last trees to flower in summer. The plant has an important value, as it is indispensable for the production of silk. The silkworm is shy and only eats the leaves of this plant. The fruits of the mulberry tree are used for human consumption. Health benefits Mulberries are fat free, low in sodium and are packed with various vitamins and minerals. For example, the mulberry contains vitamins A, B6, C, E, K and the minerals calcium, potassium, magnesium, iron, zinc, copper and phosphorus. It helps to strengthen the eyesight and maintain the blood pressure. Due to the many fibers in the fruit, mulberry makes you feel satisfied quickly. Use of the mulberry You can put dried mulberries through the yogurt or in a fruit salad. You can also add them to a smoothie for extra flavor and nutrients. They are also delicious to eat out of hand or add to a…"

"The difference between Oat Bran, Oat Flakes, Oatmeal and Oatflour The difference lies in the degree of processing of oats. Oat bran is made from the outer layer of the oat kernel. Oat flakes are flattened oat grains, oatmeal are halved oat flakes and oat flour is the oat grain ground into powder. Oatflour is Gluten free and good substitute for wheat flour. Although equal in terms of applicability, the main advantage of oat flour over wheat flour is that it is gluten free and very healthy. Healthy properties Oatmeal Gluten Free Oatflour contains a lot of protein and fat, more even than other grains. It also contains antioxidants and good minerals such as iron, magnesium and zinc and lots of vitamin B1. Oat fibres can lower the cholesterol in your blood. Oats also contain some oil, which consists of 80% unsaturated fatty acids."

"Clove in the shape of a nail The clove tree originally grows on the Moluccas. To this day, about two-thirds of all cloves are harvested in Indonesia. Harvesting and drying cloves Harvesting the cloves is a huge task. Someone climbs into the tree and manually picks all the, not yet opened, buds. On the ground, the harvest is sorted even better and then the buds are spread out and dried in the tropical sun. Healthy properties of cloves Cloves are packed with antioxidants, iron, magnesium, zinc and vitamins: C, B12, K and E. Cloves are used to improve digestion, fight infections and make the bones stronger. Use of Cloves Cloves both whole and ground have a warm winter taste and therefore fit very well in spicy hot drinks like mulled wine, Turkish coffee and winter tea. Clove powder can be used in various baked goods, also the taste of clove is a good addition to apples, carrots, onions, oranges, red cabbage, potatoes and pumpkin."

"Bananas Banana powder is made from vine-ripened Cavendish bananas, organically grown in Ecuador. There is usually an 18-month period between fertilisation and harvest, although the consistently warm climate, frequent rainfall and fertile soil allow bananas to grow all year round. The bananas are carefully picked by hand, after which they are dried without the use of heat. This ensures that the nutritional value is optimally retained. Banana powder is a superfood and the powder contains no added flavor, fragrance, colour or other additives. Banana powder vitamin bomb In bananas are naturally large amounts of vitamins C and B6, plus the mineral potassium and the substance carotene. Because of the large amount of nutrients, banana powder works well with vegans. In addition, the powder is rich in starch. Calcium, iodine, iron, copper, zinc and phosphorus are found in smaller amounts. Because of the large amounts of starch, banana is known to be high…"