Rich in nutrients - Import export

"Iranian pearls The almond is the seed of the almond tree (Prunus dulcis) which originally grows in Iran, but nowadays is cultivated in many other places. The Cultivation of Almonds The industrial harvesting of almonds is done by shaking the almond trees with a machine, until the stone fruits fall to the ground. Then the stone fruits are collected, cleaned and further processed. The almond is often eaten raw or roasted, but is also an ingredient in various dishes. Almonds are available in many forms, such as whole almonds, almond granules and almond powder. Healthy Properties Almonds Almonds are rich in nutrients such as monounsaturated fats, magnesium, protein and vitamin E, as well as fiber and phytochemicals"