Pumpkin seed protein - Import export

"Origin of pumpkin Pumpkins are native to Central and South America. The pumpkin grows while standing on the ground. Some varieties are edible, but gourds can only be used decoratively. Pumpkin seeds Pumpkin seeds are flat, oval-shaped seeds of the pumpkin. Inside they are green, but they have a shell that is white in colour. Pumpkin seeds have traditionally been a seasonal snack, and were usually consumed during the fall. Nutritional value of pumpkin seeds Pumpkin seeds are packed with fiber, protein and unsaturated fats (omega 3). The other nutrients present are calcium, potassium, magnesium, copper, phosphorus, zinc, iron and vitamins K and A."