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"Rice Rice is a cultivated crop. This means that it is a plant species that was grown for human use and is bred from wild plants. Rice (Oryza) is a cereal, of which China is the largest producer and consumer and Thailand the largest exporter. Rice grows as a branched plume. The panicle contains between 50 and 500 spikes, each containing a flower. The ovary and later the grains are enclosed by calyxes. The growing process of rice takes on average between 3 and 6 months. History of rice The origin of rice is in Asia. About 9000 years ago people started growing rice in the tropics. The rice grains were discovered in the village of Shangshan. The cultivation of crops enabled people to live in one place. Rice was found in Shangsan in jars and stones, along with tools to grind the rice. Rice was not eaten more frequently in Europe until the 15th century, this was due to the voyages of discovery to Asia. Use Rice flour is ground and uncooke…"
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"What is Quinoa? Quinoa (Chenopodium quinoa) Flour consists of ground quinoa seeds. Quinoa seed is a grain from the Andes mountains in South America, which contains more protein, dietary fibre, B vitamins and dietary minerals than many other grains. It was used as animal feed for many thousands of years and for human consumption for some 4,000 years. Nutrients Quinoa Quinoa is rich in the following nutritional values: protein, dietary fiber, several B vitamins, magnesium, phosphorus and manganese. Versatile Quinoa flour can be used in many different dishes. It is ideal for baking bread, cakes and other tasty baked goods. Make the batter for cakes, waffles and pancakes, for example. When baking or cooking with quinoa flour you often use a shorter baking or cooking time and a lower temperature."
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"The coconut The coconut is a stone fruit of the coconut palm. The flesh is not fleshy, but fibrous. The fruit is in a green husk which is removed after the harvest. After removal, the hairy wooden nut comes out. History The coconut has its origin in the Pacific and spread through the oceans. Mainly in South Asia the coconut is used for all kinds of purposes. Before our era, the coconut played a role in the life of Asians. Coconuts were brought to the Western world by explorers, making the coconut widely known. Creation coconut flour In the coconut is pulp. The pulp is scraped from the nuts and then pressed to separate the coconut oil from the pulp. The remaining pulp is dried and then grated or ground into flour. Coconut flour is thus the dried and ground rasp of the coconut. Coconut flour is gluten-free and a good alternative to wheat and other cereal flours. Coconut flour is an excellent source of fiber and gives a slightly sweet taste …"
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"What are chickpeas? The chickpea is also called garbanzo bean. The chickpea is very popular, particularly around the Mediterranean, where it is used in various dishes. It is a legume which has been cultivated in Anatolia for more than 8,000 years. Many Anatolian dishes can be made with chickpea flour such as humus, falafel, chips and Chips. Today, many chickpeas are still grown in Turkey, but now 70% of the world production is in the hands of India. How healthy are chickpeas? Chickpeas are high in protein, fiber and minerals and cause less flatulence than other beans. Chickpeas are high in fibre, which not only makes you feel satiated, but also stimulates your digestion. Because of the amount of dietary fiber, chickpeas can also lower your cholesterol. Chickpeas also contain vitamin E. Vitamin E has a cell protecting function and is known as a natural anti-aging agent. What can you do with chickpea powder? Because of the protein and fiber,…"
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"Cassava Origin and History Cassava or manioc is the edible tuber of Manihot esculenta, a woody perennial shrub. Cassava is commonly eaten in Africa and South America. The plant originated in Brazil. All currently cultivated plants are cultivars. Cassava can grow on very poor soils and can also withstand dry periods. In addition, the plant is resistant to grasshopper plagues. From archaeological findings of tools used for scraping the tubers, it appears that cassava was cultivated in Brazil and Venezuela as early as 3000 BC. Production process Cassava Flour Cassava flour is a fine-grained dehydrated powder rich in fiber and starch obtained by crushing cassava roots, which are pressed and dried. Use Cassava Flour Cassava flour is very useful for making gluten-free recipes. In addition, cassava flour is useful for baking for a bread-like result. It can be used for both sweet and savory dishes such as biscuits, pizza crusts or pancakes."
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"The difference between Oat Bran, Oat Flakes, Oatmeal and Oatflour The difference lies in the degree of processing of oats. Oat bran is made from the outer layer of the oat kernel. Oat flakes are flattened oat grains, oatmeal are halved oat flakes and oat flour is the oat grain ground into powder. Oatflour is Gluten free and good substitute for wheat flour. Although equal in terms of applicability, the main advantage of oat flour over wheat flour is that it is gluten free and very healthy. Healthy properties Oatmeal Gluten Free Oatflour contains a lot of protein and fat, more even than other grains. It also contains antioxidants and good minerals such as iron, magnesium and zinc and lots of vitamin B1. Oat fibres can lower the cholesterol in your blood. Oats also contain some oil, which consists of 80% unsaturated fatty acids."
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"Here's where Abraham got his Mustard! The white mustard or yellow mustard (Sinapis alba) is a plant belonging to the cruciferous family (Sinapis). The plant probably originated in Mediterranean areas but is now widespread. The plant is grown as a raw material for mustard or as a green manure crop on fallow land. The Uses of Mustard Seed The whole seed is used for pickling vegetables (such as gherkins) and as a powder for the preparation of mustard (for coarse mustard also combined with mustard seed pieces). Mustard seeds contain sinalbin, the substance that gives mustard its sharp taste. But in yellow mustard seed contains less sinalbin than in black mustard, making the mustards made from yellow mustard seed often mild in flavor. Degreasing, a cold doddle This mustard flour is a cold process degreased, so it only contains up to 15% residual fat (compared to 20%-35% fat in nondegreased mustard flour). The water-binding properties of degreased mu…"
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"A Little History of Rice Rice is the most important food for the people of Asia. It has been grown and cultivated for 13,000 years. China grows the most rice, but Thailand is the largest exporter of rice, followed by Vietnam. Rice is a cereal and there are roughly two types: Japonica rice (sticky and short) and Indica rice (dry and long). Of each type, rice types exist with different colours, white, brown, black and red. Only white rice differs from the rest, because white rice is a further processed version of one of the other colours. When producing white rice, not only is the outer husk removed, but also the fibre layer and the germ. In the production of all other colours of rice, the fibre layer and the germ are retained. These types of rice are therefore called brown rice. Rice flour from brown rice This rice flour is made from a brown rice. The outer husk is removed and then the grain including fiber and germ ground into flour. What nutrients does …"
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