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CREM’ERGY is a creamy drink preparation for meals for athletes which supplies carbohydrates, proteins, minerals and vitamins. Calcium helps with good muscle function and vitamin B6 helps to reduce fatigue. CREM’ERGY is a source of proteins which help to maintain muscle mass. Smooth and rich, CREM’ERGY can be prepared a few minutes before or after exercise and has optimum digestive tolerance. When is it recommended ? CREM’ERGY can be taken with breakfast in the morning before an event or as a light meal after exercise, in addition to a recovery drink such as the REGEN’ drink. Nutergia expertise In 2006, NUTERGIA became the first micronutrition company to make a commitment to the anti-doping process by labelling the products in the ERGYSPORT range with the Sport Protect label, such as ERGYDETOX, ERGYCARE, ERGYCARTIL Flex, ERGYCARTIL Fort.

ERGYSPORT EFFORT is a pH-neutral drink containing carbohydrates and electrolytes which help to maintain performance during sustained exercise. The drink is a source of: magnesium, which helps to reduce fatigue, maintain electrolytic balance and the proper functioning of the muscles and nervous system. vitamin C which helps to protect the cells against oxidative stress and to reduce fatigue. ERGYSPORT EFFORT Boisson is particularly well-suited before and after exercise to maintain hydration and to replace losses sustained during exercise.

The ERGYSPORT REGEN’ drink contains carbohydrates which help to recover normal muscle function (cramps) after an intense and/or prolonged physical effort. It compensates for the nutrient loss which causes muscle fatigue and reduced glycogen reserves in the skeletal muscles. The beneficial effect is obtained by the consumption of carbohydrates, regardless of source, to give a total dose of 4 g per kg bodyweight, in fractionated doses in the first four hours following this effort, and no longer than 6 hours later. ERGYSPORT REGEN’ is also high in proteins, which helps to maintain and increase muscle mass, and is high in vitamin C which contributes to normal energy-yielding metabolism.