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Bulgur is actually broken wheat. Many people know it as Turkish rice. It is mostly preferred by Middle Eastern and Turkish cuisine, but nowadays it is becoming more and more widespread and is consumed in many areas of the world. The still unripe or husked wheat grains are steamed, dried, and then coarsely crushed. It is made from durum wheat, which contains straight-chain amylose starch. Enzymes break it down into dextrose more slowly, therefore raising blood sugar more slowly, thus reducing the glycemic index. Since it is steamed in advance, the cooking time is shorter than e.g. of the better-known semolina. Research has shown that regular consumption can contribute to the prevention of tumors, diabetes, obesity, cardiovascular and digestive system diseases.
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Coarse Bulgur is a form of cracked wheat berry that originated in the ancient Middle East. Wheat berries, often of the durum variety, are hulled and processed to remove a small amount of the bran.
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Fine Bulgur (also called "bulghur" or even "bulghul") is a whole-grain product made from hard red winter wheat berries. To make it, hulled wheat kernels are processed to remove a small amount of the bran, then steamed, dried and cracked to a fine grain.
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"Discover the taste of our premium coarse bulgur, imported from Turkey. It is a high-quality, impurity-free source that boasts whole grains rich in fiber and essential nutrients. Our bulgur is the perfect addition to elevate your favorite dishes, whether in salads, side dishes, or stuffings. Enjoy its unique texture and durability during cooking, as it absorbs flavors wonderfully, resulting in a delicious meal. Bulgur is an ideal choice for those seeking a healthy and versatile culinary experience. Build your distinctive menu and embrace our product, known for its high quality and Turkish authenticity. Get your hands on our coarse bulgur now and savor a unique culinary journey with every bite We can provide packaging according to the needs and requirements of the customer. If you have a specific request regarding the shape or desired brand, please clarify, and we will work to fulfill your request and provide the appropriate packaging as required.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 0.4-1.3 mm. (Non-boiled product) It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 3-4.5 mm. (Non-boiled product) It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 0.9-1.3 mm. It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 2.2-3 mm. It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 1.3-2.2 mm. It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 3-4 mm. It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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It is an edible cereal grain made from 100% durum wheat. The grain size is 2.2-3 mm. It is one of the most important food sources in the world. It is a very rich nutrient in terms of vitamin B1, magnesium, iron, protein and fiber. Cholesterol free. It does not absorb radiation and is resistant to radiation.
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Coarse Bulgur is a form of cracked wheat berry that originated in the ancient Middle East. Wheat berries, often of the durum variety, are hulled and processed to remove a small amount of the bran.
Request for a quoteBulgaria
Fine Bulgur (also called "bulghur" or even "bulghul") is a whole-grain product made from hard red winter wheat berries. To make it, hulled wheat kernels are processed to remove a small amount of the bran, then steamed, dried and cracked to a fine grain.
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<strong> Bulgur </strong> is a grain product full of health due to the high content of nutrients. It provides energy for action, as it is a source of complex carbohydrates, slowly released into the bloodstream. It provides an exceptionally lots of vegetable protein, and little fat. A portion of uncooked porridge provides as much as 12 grams of protein, 76 grams of carbohydrates, including 10-18 grams of dietary fiber and a negligible dose of fat. Cooked groats have a low glycemic index, which is 46. Kasha Bulgur contains many valuable minerals for health. The highest doses are: potassium, magnesium, phosphorus, iron, zinc, manganese, copulgur are a valuable source of B vitamins, which are important for the proper functioning of the nervous system and the energy of energy from consumed food. In addition to B vitamins, Bulgur also provides a dose of vitamins E and K. Kasza Bulgur is suitable for diabetics because it has a low glycemic index.
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With the purchase of bulgur, the daily diet of your family will become much more diverse. It is used to prepare side dishes, first courses, salads and desserts. This nutritious and satisfying product will fill your life with new tastes and aromas.
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After trying it once, you will prepare bulgur dishes regularly. TM "TERRA" fine bulgur grain is suitable for preparing delicious side dishes, fillings, salads, soups. Our products are already known and appreciated by gourmets in 45 countries of the world. The processing technology of whole grain wheat grain, from which the final product is produced, allows you to preserve all the useful properties in it. Bulgur is easily absorbed by the body and is not inferior to rice in taste.
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Bulgur grains are durum wheat grains that have been cleaned of impurities, moistened, steamed, then dried and ground. In Eastern countries, bulgur is especially loved and used as a complete substitute for rice - it is used to prepare pilaf, bake cakes, cook thick tomato soups, make fillings for pies and salads. Do you want to become more beautiful? Then include bulgur in your diet.
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Sweden
Energy 319 Kj , 1340 Kcal Fat 1 g Carbohydrates Of which sugar 73 g ,0.6 g Fibers 8.5 g Protein 12.5 g Salt 0,08 g
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