Organic spelt - Import export

Spelt has a higher content of protein, fiber and B vitamins and is more easily absorbed by the body. It can be ground into flour or cooked as a substitute for rice or potatoes or added to soups and salads

Spelt has a higher content of protein, fiber and B vitamins and is more easily absorbed by the body. It can be ground into flour or cooked as a substitute for rice or potatoes or added to soups and salads.

It is distinguished by its nutritional qualities, including protein and fiber, which are several times higher than those of wheat. Advantages: has a beneficial effect on digestion Suitable for: making different pastries Easy to process, has good taste. Unlike wheat, spelt contains 2 times more protein and zinc, as well as numerous vitamins, has lower levels of gluten and is pleasant to taste. Benefits of spelt - eases digestion, controls cholesterol levels, improves blood circulation, improves bone health, boosts immunity, reduces the chances of diabetes by decreasing the level of cholesterol.