Peppermint - Import export

Relax in the embrace of mint tea Mint is most often taken in the form of aromatic mint tea. Iced mint tea provides cool refreshment during the hot summer months, and hot mint tea can offer comfort and relief during the cold winter months. Peppermint leaves are full of antioxidants and phytonutrients and contain vitamin A, vitamin C and B-complex, phosphorus, calcium, iron, potassium and manganese, which improves hemoglobin levels and promotes brain function. Mint leaves are low in calories and contain minimal amounts of protein and fat, so you can easily add mint leaves to your weight loss diet. Mint contains a compound known as carvone, which gives it a mild flavor that is sweet and refreshing. Carvone is also found in cumin and fennel seeds. Mint, on the other hand, is loaded with menthol and menthone, which give it a sharp, spicy flavor.

Massage: For muscle pain - 50 ml of almond oil and 15 k. mint, lavender, eucalyptus or a 2: 1 mixture of base oil and mint. For headaches, migraines and bronchial inflammations, the forehead, temples and bronchi are rubbed with a mixture of 50 ml of almond oil and 30 k. mint. For sunburn - a mixture of 50 ml of almond oil, 10 k. mint, 15 k. Lavender has a calming and regenerating effect.