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Valerian absolute (Valeriana officinalis) Valerian (Valeriana officinalis) is a perennial herb that is widely known for its soothing and relaxing properties. Valerian is often used in traditional medicine and aromatherapy. Valerian is often used as an herbal remedy to relieve nervous tension, insomnia and anxiety. Its extracts are available in various forms, including tablets, capsules, and tinctures. Valerian contains chemicals that can affect neurochemical processes in the brain, helping to reduce anxiety and improve sleep. It can also help relieve muscle tension. Valerian absolute (Valeriana officinalis), obtained from the roots and rhizomes of this plant, is used in aromatherapy to create aromatic oils and blends. Valerian absolute is used in cosmetics, aromatherapy, perfumery, medicine, food industry. The product can help relax and relieve stress and insomnia.