Bone health - Import export

It is distinguished by its nutritional qualities, including protein and fiber, which are several times higher than those of wheat. Advantages: has a beneficial effect on digestion Suitable for: making different pastries Easy to process, has good taste. Unlike wheat, spelt contains 2 times more protein and zinc, as well as numerous vitamins, has lower levels of gluten and is pleasant to taste. Benefits of spelt - eases digestion, controls cholesterol levels, improves blood circulation, improves bone health, boosts immunity, reduces the chances of diabetes by decreasing the level of cholesterol.

It is distinguished by its nutritional qualities, including protein and fiber, which are several times higher than those of wheat. Advantages: has a beneficial effect on the immune system Suitable for: making different pastries Easy to process, has good taste and is slightly sweeter than usual. Gives a slightly darker color to baked goods. Benefits of einkorn - eases digestion, controls cholesterol levels, improves blood circulation, improves bone health, boosts immunity, reduces the chances of diabetes by decreasing the level of cholesterol.