Millet Flakes 1000g

Millet flakes are a good source of energy, gluten-free, and provide valuable B vitamins, vitamin E, minerals: calcium, phosphorus, potassium, zinc, and magnesium, as well as fiber. They are made by grinding the grains. B vitamins support the proper functioning of the nervous system, while vitamin E inhibits the aging process. Lecithin is also present in the flakes, which supports concentration and memory, and regulates cholesterol. %RWS*Fat 3.3g - 5% includes saturated fatty acids 0.6g - 3% Carbohydrates 71.8g - 28% including sugars 0.6g - 1% Protein 12.3g - 25% Fiber 2g < 0.01g < 1% *RWS - Reference of food <strong> USE </strong> The flakes can be cooked with milk or water or added to yogurt. You can mix them with grated apple and cinnamon. They can be used as breadcrumbs for meats and fish fillets. <strong> NOTES </strong> Store in a cool, dry place.