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Post-traumatic stress disorder - United Kingdom

2 Companies

1 Product

ANNA JEZUITA THERAPY

United Kingdom

Psychotherapy & Counselling in Central London I use Person Centred approach, and CBT based Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy - as well as my own life experience as a professional, partner, parent, and colleague. Couples & Relationship Counselling & Reconciliation London I can help you improve any important relationship in your life.It can be your child or sibling, life partner or business partner, colleague or friend. You can come together or just yourself. Mindfulness Group Workshops in South London Mindfulness practice helps with stress reduction as well as with managing chronic pain, depression, addiction, anxiety, obsessive compulsive disorders (OCD) and some other mental health conditions. In the process of mindfulness training I will introduce you to simple exercises and routines that will help you to transform your life: • Exercises you can introduce to your daily routine • Gentle physical exercises to increase awareness of your body • Meditation exercises I can help you with specific problems like: • Bereavement • Relationship difficulties or breakdown • Employment • Addiction • Eating disorders I will also work with certain emotional conditions: • Depression • Anxiety • Stress • Post traumatic stress disorder (PTSD) • Low mood • Low self-esteem • Feeling not-accepted • Not-belonging
SPARTAN HYPNOTHERAPY

United Kingdom

Spartan Hypnotherapy helps you to reduce stress and anxiety, increase performance and achieve your goals. As a veteran owned business I have a military career of 24 years in the Airborne Forces and other Specialist units, experiencing first hand the stresses and traumas associated with conflicts and the after effects years later. In addition, having transitioned to the city, I have also experienced the stress and rigours of corporate life, which although the root causes of stress and anxiety may be completely different, should be considered no less serious. I aim to help: Armed Forces, Veterans, Emergency Service (inc. NHS): Recover from anxiety, stress and trauma experienced during and post service, facilitating your return to a more stable, normal and positive life. Concession rates available (including dependents).Performance Focussed Clients: Achieve the goals you desire by reducing anxiety, stress and other limiting factors to optimise the effectiveness of your mind so that you can attain the best version of yourself for performance. Clients Looking For Change: Recover from anxiety, stress, trauma, phobias, addictions and more, enabling you to regain the control and freedom you desire in your life to achieve a positive future. Hypnotherapy is a safe, powerful psychotherapeutic tool which can be used to break the negative cycle of depression and anxiety, increase performance and give you the freedom you desire. Issues I can help with: PTSD (Post Traumatic Stress Disorder

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Post-traumatic stress disorder - United Kingdom

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