organic dried fruit Tunisia

... sucrose. It is a sweet, fleshy fruit (botanically a berry) that measures about 5 cm in length and can be sold in dried form, most often, or fresh. This fruit is particularly energy-dense, referring to its high content of vitamin C and carbohydrates. Additionally, it is a good source of fiber, which means it is easily digestible and helps prevent constipation. Furthermore, consuming dates may also help reduce cholesterol levels, thereby preventing cardiovascular diseases.