vegetable cooking oils and fats Portugal

...Coconut Oil is not a conventional fat in nontropical countries, but it is a healthy and functional alternative that can replace some of the refined vegetable oils that are typical of the Western diet. It can be consumed naturally in its unadulterated form, just like a spread to accompany slices of bread or toast. It can also be used in cooking recipes and is ideal for frying, roasting, grilling...