pearl barley Poland

...All varieties of barley groats contain a high amount of fiber. Barley groats are a rich source of B vitamins, particularly vitamins B1, B2, and B6, as well as vitamins E, K, PP, folic acid, and minerals such as silicon, zinc, calcium, manganese, and copper. Coarse groats pair excellently with various sauces, including mushroom and meat sauces. They can also be a great ingredient for soups and stuffed vegetables.

...Barley groats, as the name suggests, are made from barley grains. Depending on the degree of fragmentation, we classify them into pearl barley, which consists of whole grains without husks, country-style barley, and broken pearl barley, which is crushed and polished. It is a rich source of fiber - it has the most variety of pearl barley. It is also a source of B vitamins - B1, B2, B6, Vitamin E...