green-leaf plants Poland

...–30 days before harvest to avoid direct sunlight. This increases the production of chlorophyll and amino acids, giving the plant a darker green hue. After the tea leaves are harvested, the stems and veins are removed, and the leaves are ground into a fine powder known as matcha. Matcha contains nutrients from the entire tea leaf, resulting in higher levels of caffeine and antioxidants than typically found in green tea. Research on matcha and its components has uncovered a range of benefits, showing that it may help protect the liver, promote heart health, and even assist in weight loss.