Poland, Brzozów
... their high content of B group vitamins and magnesium, cashews have a positive effect on, among other things, the nervous system. The high potassium content means that cashews positively influence the maintenance of proper water balance and electrolyte management, preventing excessive water retention in the body (which helps reduce swelling in the feet, hands, and face, water cellulite, etc.). The vitamin E and zinc content in cashews is important for everyone who cares about the condition of their skin or...
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