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ONLINE CALISTHENICS COACH

Netherlands

How does the Coaching work? - Do you train a lot but don't see a lot of results? - Do you think calisthenics is too heavy for you? - Do you don't like training in the gym? It’s important that I know where you are and where you want to go with your training, so I can fine-tune the schedule to your level. This will be done with an intake form in which you describe your level, goals and a bit of your sports history. When I have received the form, I will start making the schedules so you can start within a few days. As soon as your schedules are ready you will receive a signal from me, and you can open the coaching app and see the exercises you can use to get started. The exercises are shown on video as well as in text and are tailored to your desired training location. So, it can be in or around your house, on the playground, on the street, in the gym actually everywhere. You can see the exercises on video as well as in text. Next to that you will see how many repetitions, sets and rest you need to keep for an ideal progression. The coaching is not done through a live connection, but during your training you film the exercises that you want to be evaluated and send them to me. You will receive a response within 24 hours, with points for improvement and/or motivating words. If it is the case that you train less than we spoke about, I will notice that and contact you so you and I can talk about how to get it back on track.

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BERG TRADING COMPANY

Netherlands

Berg Trading Co. is a dynamic and innovative company dedicated to providing comprehensive trading solutions in the global marketplace. With a strong focus on efficiency, reliability, and customer satisfaction, we have established ourselves as a trusted partner for businesses seeking to navigate the complexities of international trade. At Berg Trading Co., we specialize in facilitating the exchange of various commodities, including agricultural products, energy resources, metals and other raw materials. Our diverse range of products encompasses a wide selection of fruits, vegetables, grains, pulses, frozen/Live/fresh Seafood products sourced from around the world. We offer an extensive variety of fresh and high-quality produce such as apples, bananas, oranges, berries, tomatoes, cucumbers, lettuce, carrots, potatoes, onions, and much more. As a socially responsible company, we are deeply committed to sustainable practices and environmental stewardship. We actively seek out suppliers who adhere to stringent environmental standards, promoting sustainable sourcing and responsible production methods. Whether you are a producer, supplier, or buyer, Berg Trading Co. offers tailored solutions to meet your unique trading needs. We strive to exceed expectations by providing personalized service, swift execution, and superior support at every stage of the trading process. Together, we can navigate the complexities of the global market and achieve sustainable growth and success.

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Saanen Goats

Boer goat for sale

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