good morning Belgium

... option for quality sleep without morning drowsiness. For individuals over 55, for whom no underlying cause of sleep difficulties has been identified, an exogenous intake of melatonin can be beneficial. Indeed, its endogenous production significantly decreases from this age. Even though older adults often sleep less than younger ones, they experience the benefits of maintaining quality sleep, which is accompanied by a better quality of life during the day. Heavy smokers have a...

... a local brewery under the medieval ramparts of Ypres. A local cheese or other typical small dish will accompany all tastings. The Mining Story of 17 June 1917 tour (75 km) challenges the true bikers by featuring the highest point in Flanders (the Kemmelberg, racing bike required)! We will also visit the site where 22 mines were made to explode on the morning of 17 June 1917 and hear the deeply human stories that came with this tragic event. The Flanders Mountains Tour (100 km) is an even bigger challenge for which a racing bike is definitely mandatory. Heading towards the French border...

...Good for a strong cup of coffee in the morning A savory complement to your favorite dessert Premium beans from the best growing regions...

... ingredient for a good marinade for delightful moments. Add a teaspoon of honey to your fruit salad for its aroma and sweetness. Enjoy this delicious natural honey in an infusion, during tea time, or by the teaspoon before you fall asleep. A nectar for your daily life Like Cactus Honey, which is also rich in virtues, Lychee Honey is also a choice ingredient for natural beauty recipes.

... cosmetic qualities, nourishing, protective, and restorative properties. Usage: Apply locally 2 to 3 times a day for quick effectiveness, but once a day will already be quite helpful. This cream is best used on skin that is still damp after a shower (the skin absorbs it faster). Or apply a good layer before going to sleep, massaging until the precious nectar of Nature is fully absorbed, and in the morning, discover the wonderful regeneration work your skin has done overnight!

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... savor regional and personal dishes: in spring, asparagus; in summer, preparations with fresh herbs; in autumn, game and our smoked delicacies made 'in-house'. The gourmet weekend takes place all year round as follows: you will stay in our rooms with a bath and private toilet, in the evening a seven-course meal will be served featuring a variety of fish and game dishes, and the next morning, after a good night's sleep, you will come for breakfast.

...The family hotel Ter Gracht is located in a restored farmhouse in Wevelgem. The hotel features simple yet cozy rooms with private bathrooms. In the morning, a breakfast buffet is served. The staff can also recommend good restaurants in the area. Hotel Ter Gracht has a beautiful garden with a special children's playground, and on nice days, you can enjoy the terrace. Free WiFi is available...