VANRAAMSDONKTHERAPIE

Sometimes you may feel like you are stuck somewhere in your life. You don't see any possibilities to get out on your own. Therapy or coaching can then give you the support you need. I guide you in your personal process by means of an effective and contemporary form of therapy. Because every person is different, I will work with you to find what works best for you. Sometimes that is mainly feeling and talking: just leave it all out. Sometimes it is practice with new behavior. And often it is descending into your unconscious to discover the core of your problem. I guide you to find the solution within yourself. Because only then will you experience the strength within yourself to feel free and relaxed. I use specifically selected components of: imagination therapy, relaxation techniques, bodywork, mindfulness, heart coherence, cognitive behavioral therapy, inner child therapy, voice dialogue and EMDR.