Pumpkin seeds

Energy 2377 Kj ,574 Kcal Fat Of which saturated 47.2 g,11.1 g Carbohydrates Of which sugar 2.7 g ,1.3 g Fibers 8.5 g - Protein 30.3 g - Salt 0.01 g

Pumpkin seeds are a delicious snack obtained from the seeds of the pumpkin plant. Pumpkin seeds, which are ready for consumption after undergoing special processes, take their place among the most popular seed varieties from 7 to 70. These flavors, which accompany pleasant conversations, are suitable for consumption at any time of the day. These snacks are divided into raw pumpkin seeds and roasted pumpkin seeds, both of which can appeal to different tastes. In addition to their flavor, experts recommend regular consumption of pumpkin seeds, which have important health benefits with the nutritional values they contain.

The high content of protein and dietary fiber, low content of fat and sodium in pumpkin seed protein powder make it the first choice for those seeking to optimize their bodies and strengthen their physical fitness among the numerous plant-based proteins. For weight loss people who need a low-calorie diet, replacing some of the protein in the diet with pumpkin seed protein not only reduces the intake of cholesterol and saturated fat, but also achieves a balanced nutritional intake. The content of unsaturated fatty acids in pumpkin seed protein powder is relatively high, as high as 77.073%. Pumpkin seeds also contain a certain amount of pumpkin seed bud protein. pumpkin seed protein powder are also rich in soybean oleic acid, which can nourish brain cells and remove deposits on the inner wall of blood vessels, thereby improving brain function and improving cerebral blood circulation, thereby preventing the occurrence of atherosclerosis to a certain extent.

Maintain a healthy prostate function and support bladder health. The oil of the Styrian oil pumpkin Cucurbita pepo L. convar. citrullina var. styriaca from controlled organic cultivation is considered as especially valuable. Pumpkin Seed Oil Capsules support a healthy bladder and prostate and, when taken over a long period, contribute to maintaining the normal function of the urinary organs.